What is ""मैं मुक्का मारता हूँ"" in American English and how to say it?

Hindi

मैं मुक्का मारता हूँ

मैं मुक्का मारता हूँ-I punch.svg
American English

I punch

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Example sentences

American EnglishI lift the weight up and over my head.

""मैं मुक्का मारता हूँ"" in 45 More Languages.